Wednesday Morning Power Flow Yoga with Meg

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Date/Time
Date(s) - 02/27/2019
8:00 am - 9:00 am

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“This class will be an invigorating practice that offers many variations. All levels welcome! The class will contain breath work, meditation, and a powerful flow that builds heat. We will move through sun salutations, strengthen through the core, while also incorporating deep twists and hip openers. Come flow with us!”
*This will be a donation based class. All levels welcome!
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